![]() ![]() Once values have been assigned to each area, they are joined by drawing a line and, thus, a geometric figure is drawn. Lower than 4 means that a way to improve them must be sought urgently. From 5 to 7 means that, although you are not very unhappy, an improvement should be initiated. Scores from 8 to 10 mean that you are very satisfied in the specific area. The lower the score, the closer to the center of the circle the point will be placed for that particular aspect. Usually, Scores range from 1 not at all satisfied to 10 fully satisfied. It can be applied both on a personal and professional level.Īlthough the technique itself is easy to develop, a number of steps must be followed to ensure that the self-test is performed in the most satisfactory way.Lets be aware of how far you are progressing.It helps to be constant, favoring focusing on the least satisfactory aspect.It stimulates the initiation of a process of change.It lets you know where to start to improve.Awareness of the degree of life satisfaction.Identification of which areas are considered important to the person.Thanks to that, helps to have a better awareness of how these vital needs and desires are being satisfied or not in the current moment, as well as allowing you to compare with past moments and see if you are making any progress.īasically the advantages offered by this technique are as follows: Meyer's Wheel of Life is a technique of self-analysis of the different areas that the person considers important in their life. Meyer took as inspiration for the elaboration of this technique the wheel of life of the Tibetan Buddhist religion. Meyer, one of the leaders in coaching, personal and professional development, known for being the founder of the Success Motivation Institute. The person who developed this technique was Paul J. Visually, allows to know if the person's vital needs or desires are in balance or not. The wheel of life is a graphic tool from the field of coaching, which allows to have a greater awareness of the aspects that make up each one, what is the degree of perceived satisfaction of each one of them and also start the process of self-improvement. Related article: "The 8 types of emotions (classification and description)".Let's see more in depth what it is and how to carry it out. Coming from the field of coaching, it allows to have a greater awareness of the aspects to improve in each one and to start this process of self-realization. That is why we are going to present in this article one of the most useful self-analysis tools, the wheel of life. Many times, people, as multidimensional beings that we are, feel that several of the aspects that make up our lives are not fully realized and we want to improve, but we do not know where to start.
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